Five a-side Football Workout

25/10/2017

Five a-side Football Workout

Sam
These Workout exercises will help you to build a foundation of strength, increase leg power in order to jump higher and sprint faster, and build core stability to hold off…
news-img4
16/10/2017

Mailserve Ltd take the Golf Day Title

Sam
On Thursday 12th October FirmBalls held their second Golf day of the year at the beautiful Willingdon Golf course near Eastbourne. It was a great turn out and six teams…
news-img4
25/09/2017

Key Benefits Of Joining Firmballs

Sam
There is more to our FirmBalls leagues than just two 5-aside football teams kicking a ball around for 40 minutes trying to become the best business in the league.┬áHere we…
news-img4